great work on your days Grey. I dont think its age with you that caused the sprain but maybe you are doing more now than you did when you were drinking. Believe me things start to slowly go in your 50's.
How is your friend going?
Stay strong for the weekend, there is no need to drink. as you say the cravings are slowly going but i found that out of nowhere they used to pop up with "gay abandon" to try and derail you.
Glad your sleeping pattern is great. i had to say goodbye to my fur baby earlier in the week so my sleep is f####d but i am sure it will get better in time.
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