I take comfort that so many others are struggling with this addiction, and some actually succeed in abstaining. I don't really care if I abstain or moderate...I just have to stop abusing myself and getting drunk.
Words of encouragement are appreciated! I am taking the supplements, including l-glut, drink no caffeine, exercise regularly, and eat healthfully. I don't really experience cravings, although I do think a lot about drinking, and I know I have an awful, awful habit (addiction) that is incredibly hard to break.
Thanks for letting me come back and share,
Sante
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