Good thing is, am on Day 8 AF, and have no intention of blowing it........am no longer bereft at having chosen not to drink.........am feeling AF is currently manageable.
However, the nightly wine was my coping mechanism for the anxiety and depression, so now that I am no longer allowing myself that option, I am seeking an alternative.I have made an appointment to see my doc., this coming Wed.............I need that to be a productive appointment, so am looking for tried and tested advice from any of you in U.K.
Am going to ask my doc. to prescribe for both the anxiety and the depression. I understand that this type of med can take several weeks to kick in, but am feeling very down, nervous and lacking in motivation, so am hoping some of you could recommend a particular med (U.K.) that will lift my mood and calm me down considerably quickly.Would prefer if one drug could address both conditions.
Any suggestions please?
Starlight Impress x
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