Rosalind,
I agree that the supps are very important in speeding up the healing process.
All in all, I think we can quit drinking without doing anything, but the supps, perhaps Campral, etc, make it a bit easier.
It is still hard but like anything worth doing in life, it is definitely worth it.
I do know that the alternative, continuing to drink, is going to end up disasterously for me in one way or another.
So, I'll muddle along with PAWs and menopause and some days feeling really blue because my brain is working so hard at trying to fool me back into drinking, and some days when I get nervous or anxious, I just let it happen and deal with it.
Bradford says that the other option, continuing to drink, will lead to jails, institutions or death. I sing that in my head sometimes, "jails, institutions, or death" to remind myself why being a non-drinker is the best option for me. It seems a little draconian but my darn brain sometimes needs a real kick in the butt.
Hang in there, Rosalind. We are strong-willed women. We will do this.
Love,
Cindi
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