I went from 180mg the day before yesterday to 200mg yesterday. Until now, the bac has been like eating candy - no side effects at all, no influence on AL cravings. Last night I slept well for the 1st time in ages - got 7 hours solid, and still felt tired when I got up to get ready for work. That was sorted by the time I had coffee and a shower.
Will just keep on titrating up... Still drinking moderately, and the cravings can get quite bad, but for the 1st time I'm feeling more positive about bac.
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