I have ordered the book, but want to go out and get the supplements tomorrow morning. I have read a dizzying array of posts on the site about the supps, so I just want a clear and simple way to get started.
As far as I can tell, (mind is fogged after reading hundreds of posts) the best way to start is with kudzu and l-glutamine. Am I right? What about baclofen? (SP?).
And if I am right, what doses should I start with?
I have severe anxiety (panic attacks) and depression. So should get some SAM-E also?
I am just looing for some clear advice to get going tomorrow.
And advice would be massively appreciated. I know many of you started out on this program, and have read the many sucess stories. I just need a "starter's kit" advice at this point.
Many thanks to any of you kind enough to respond.
Carey
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