im not perfect yet, but im doing a hell of alot better than I was a month ago when I drank for 8 days straight and felt miserable.
Since my last 8 day binge, I have only drank ONE time [ 4 hours with my wife and some friends 2 weeks ago ] within the last month and really am somewhat proud of myself because usually when I start to drink, it usually goes on for at least 3-4 days straight. For me to not drink anymore after a 4 hour drinking spell the next day, has almost been unheard of for the year 2009.
After my last binge a month ago, I started taking 400mg a day of SAM-e for depression and it has helped ALOT. I also take L-Glutamin and 5-HTP at night and a boat load of other vitamins. I am now believing that I suffered from a great deal of depression and right now, I just feel so DAMN much better about myself since taking the SAM-e and other nutrients.
I have read about the KUDZU in here and bought a bottle of it at my local health store from NATURE'S HERBS. It states that it has the following,
*CERTIFIED POTENCY KUDZU ROOT EXTRACT 100mg
[ standardized to 1% daidzin ]
*KUDZU ROOT 450mg
It says to take one tablet 3x a day.
Im planning on going out this Friday for a X-MAS party---HOW and WHEN do I take this stuff?And when im NOT drinking, do I still maintain taking this product?
Thank You.
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