I've read the My Way Out book and feel this is definately the way to go for me. I drink far too much wine at least a bottle per night, every night and it's getting to a point where I hate myself for doing so every morning I wake. I can so relate to Roberta/Brenda in their journals.
I feel groggy and ashamed that I drank so much the night before, I'm struggling to lose weight because of excessive amount I drink, been following WW with some success, but the weight loss is slow, as I use so many points in wine.
I read the book and have done lots of research into the side affects, good and bad and really want to give it a go.
I've ordered the supplements but I don't want to see my GP for topamax. I just don't want it on my medical records that I'm seeking help to reduce my alcohol intake, still feels like a stigma.
So I ordered a supply from an online pharmacy - the lowest dose 25mg and I intend to take just 1 x 25mg per day...if I'm honest I'm worried about taking drugs without a GPs advice but I've listed my reasons for not doing so already.
I know RJ did the very same when she started out and I know she insists on seeking medical advice before embarking but as anyone else gone it alone?
Can I expect the same results with taking the lowest dose for the entire 12 weeks? Once I get the craving under control can I stop taking topamax and just continue with the Kudzu?
Thanks for any advice.... I'm really wanting to get started and change my way of dealing with alcohol - control rather than abstinance is my way.
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