Nal Takers - Thinking of starting - dosage etc?

[maco]

Hi, I am reading all of the posts from all of you Nal users. I tried Bac for ~ 3months and saw nothing happening to my drinking habits. I was depressed for a bit, thinking it was me since it seems to be working for soo many other people.

in any case, I am thinking of trying Nal now. I am convinced to keep going until I can defeat this.

can someone please point me into the right direction for summary on Nal and perhaps TSM? I just ordered the book online.

Also I will not be going to my dr for this, so need starter info on dosage etc. Do i just take 25MG an hour before I am supposed to drink. Do I take a pill if I think I "might" drink. I read I am not supposed to take a pill on days I do not drink, but how do I know?
how quick does the effect start. what about excersise, I have read something about that too?

your feedback is soo appreciated.
thanks

[Lo0p]

Nal Takers - Thinking of starting - dosage etc?

thesinclairmethod.com • Index page is a good place to find answers. Most people start with 25mg on a full stomach for 2 days then move to 50mg 1 hour before drinking which is the golden rule. SE's can be nonexistent to brutal, but in 99% of cases subside completely within a few doses.