I have gone up very slowly to avoid SEs - however this is what I am typically doing:
Take 10mgs around 10-11am.
Another 10mgs around early afternoon.
10mgs more around 5pm, then because the cravings are there I begin drinking, and because I have began drinking I am afraid to take any more bac - I live alone and if I were to collapse or anything no-one would know.
This sounds really stupid, I can't even manage to take my dose! What do others do if they have had a drink- take the remainder of the bac regardless?
I'll never reach the switch this way. :blush:
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