back on nal

[red67]

Hi All, I am back on NAL and feeling better already! I had to be off for almost a month due to surgery and it got very scary. Started NAL again two days ago and feeling so much better! I was so lost in the last month as AL definately was getting the best of me. NAL has gotten me back on track to getting AL free and hopefully I will get there soon. I can't believe how much better I feel and so much more hopeful again! Wishing everyone a happy 4th! Thank you to all who have helped me through this!!!!!!!

[eight days a week]

back on nal

Wonderful to hear you're back on track and already feeling better!

[aurora borialis]

back on nal

Red, I want to ask how are you taking your Nal? Once a day? In the morning? 50mgs? Let me know ok?

[Meech]

back on nal

Let me know too. Have you taken it everyday or just on days you are getting the bad cravings?

[red67]

back on nal

I take NAL 1 hour before I drink. If you don't drink on a certain day you don't take it that day. Only take NAL on the days you drink and make sure it is at least 1 hour before. Have either of you read DR Eskapa's book? It is really the blueprint on how to do this and is a very fast and easy read.

Good Luck and Take Care!

[Meech]

back on nal

Thanks Red

I haven't read it but I have been reading up a lot on Nal and I am DEFINITELY doing it the Sinclair Method way. For the reasons stated in the method but also I figure if I know I am not going to drink and rely on my own inner strength then I don't want to put any drugs in my system. Only take it on the tough days where I know I will cave and let it work on re-wiring my brain at the same time!

Thanks Meech

[aurora borialis]

back on nal

Thanks Red, Yes this is the way it worked for me in the past and yes I have read the book. I just got off track for a while. Best of luck to you.