I, too, initially was very sleep even on low dose bac. but as I got use to it in about 3 months noticed that I was sleeping very little. That is OK w me as I have a creative outlet and I can get up and design or make stuff. I live alone with my dog and cat (and the occasional boomerang son!) so how I spend my nights is my own business. At one point I considered taking night shifts since I was already awake. I often take either benadryl or melatonin to help wind me down enough to sleep. Neither is very strong or habit forming. You may wish to consider. You can get lots of stuff done in the middle of the night when the phones are quiet. Reading is one of the best! I was able to catch up on lots of neglected projects. I sometimes worry about sleep deprivation but I don't think I would feel this well if that were the case.
Sunny
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