Oh Sun,
Of course, that is such a compelling reason to drink or smoke, the comfort of a thought or memory or smell of something that reminds you of someone that you loved and felt good about, no wonder you find it so difficult to quite smoking, and if it goes along with the drinking then of course it's difficult to quite both, gee, it's sad that something so unhealthy for us has to be tied to something that is tied so to our wonderful good feelings isn't it? that makes it just so difficult. I know that I sent you some hypnosis CDs and because I wanted to send what I thought were the most important ones, I left out some of the ones such as "Past Time Line" which dealt with addictions which were formed around associations of good memories and how to let these go, I will try to remember to bring this CD with me to the "Summit", you might find it helpful with the smoking issue. In fact I will just bring the whole darn set with me, perhaps one someone of the "six" will find it helpful to burn and use as interested and needed.
Ok, guess I will close for now,
love to all,
Play
Comment