Oh dear Playland, can't life get too much at times. You sound like you need a big hug :l
I know that the more I focus on Not Drinking, the more I do - it's critical that you find some way to release all the pent up stress.
Do you meditate?
I find that this is fantastic, I've been doing Holosync for many years and while it hasn't stopped me from drinking, I'm pretty calm compared to my old self, which was quite frankly a frightened mess.
I have just ordered the MWO CD's too after umming and ahhing for too long, and ordered a book I heard about here (from Book Depository - free postage worldwide) called "Kick the Drink Easily" by Jason Vale - I read some of the testimonials and it sounded really good, plus some of the posters here said it was a great read. Teaches you to look at alcohol from a different angle.
Anyway, if you have the CD's pop them on and tell the kids to amuse themselves for a while, otherwise perhaps get your hands on some other form of meditation (one that you can listen to and not chant -I'm not into that)
Does wonders.:groupluv:
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