Hi Space - I would say that it all depends on how it affects you - if it makes you sleepy then take it nearer bedtime. I had to play with when I took it initially. It doesn't matter when I take it these days. But play with the timing..... as long as you get the two doses in, I don't think it matters really.
While you have your book handy, could you please do me a favour and check out what the discount is for the All-One? it is in the back - I have the code for the discount but have the downloaded version and it won't open any more and can't remember if it is 20 or 30%.
I have just spent the last two hours going through past posts looking for the discount code as I knew I had posted it on here a while ago - it was quite amazing reading past posts - it was really interesting - also a real time waster - LOL, but going through all the stuff we have all gone through as well ...... I read pretty much from last December, skipping some of it, so read about me going into the hospital, losing Ben, Play being excited about the baby being born - such a lot for all of us! My going AF then starting again - and so the story goes......
Thanks for being here for me everyone.....
Love, sun
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