Hi DZ!! So great to her from you - wussup, gf??
Gum - I'm taking 1/2 tab of AB tomorrow morning and that should keep me AF until Wed. nite. Contrary to popular thought on here, your body will absorb/metabolize about 50 mgs of the AB a day. I've found that 1/2 a tab or 125mgs will keep me AF from Mon a.m. til Wed p.m. very well. I haven't taken it in months, but really want to kick-start my diet program so am pretty gung-ho. I drink sugar-free tonic water to fake myself out on the cocktail front. Since I only drink evenings, I really don't have a whole lot of time that I need to fill up. Still, it's the habit - and I will probably have to drink all kinds of Sleepytime tea and take Melatonin by the handful!! HA
But, like I say, i am actually looking forward to my lifestyle change/diet. Going AF is key to losing weight. 10 years ago when I turned 50 I went on So. Beach/Atkins diet and lost 40 lbs. I only drank 2 glasses of red wine or lite beer or vodka or whatever. I remember thinking, as I do now, going AF for a prolonged length of time is pretty impossible for me. If I can have 2 drinks, I'm good. Right now I'm as motivated as I was then -
Sorry I seem like I'm obsessing. Anyway, have been corresponding with a couple of gents from "Plenty O Fish"...can't go there again until I feel better about myself. Stuck - you seem to be doing fine in that department. Sorry about the BP issues. I worry about mine too - UGH Plus my eyes water and are red and irritable all the time. Every malady I have I know is related to alcohol. F***me
GUM - if you need support doing the AB, I am totally doing it tomorrow!
Hope alls well w/ everyone else! XO
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