Happy birthday Houtx :bday7: Wow, you sound like a teenager in love with all these prospects and good for you. I hope you get the guy you deserve or that 1st guy mans up. Seems he is starting to take the hint. Enjoy your time off.
We went to Venice and Rome for our official honeymoon. The apartment in Venice was gorgeous and like a art gallery and the hotel room in Rome had lovely air on as it was hot and humid as hell. We had fun with lots of relaxing, some sightseeing and getting tipsy at night with our romantic dinners out.
Meggie, Stuck did a good job of describing CBT. You don't talk about your past but how your thoughts and actions control your behaviour and vice versa. It makes you see that you CAN do something about depression ie on a bad day even going to the gym will trigger a thought that says 'I did good today' and you are less likely to have feelings of powerlessness which in turn will spur you on to do another positive behaviour. It's quite straightforward but it does work when you acknowledge and follow the positive actions especially and try to rid yourself of unnecessary self criticism. We can't control the world, just who we surround ourselves with and how we deal with situations.
That's my 2 cents, how's everyone else. Sun?
XXX
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