Karen, there's absolutely no angst here! :l
The key is that you drank because you didn't have enough bac in your system! It's like a math equation, nothing to fret about. I'm sorry you ended up with such a crappy hangover, but as I've said before, I think the negative reinforcement that this provides when it happens is better than the reverse (there are those who get NO hangover on bac and so end up drinking more because of it).
I slept soundly for a couple of hours, then woke up sweaty, full of despair and disgusted with myself. I did and felt what many of us feel in the middle of the night after falling off the wagon. I cried. Then I sobbed a bit. Thankful that my husband was passed out. Unfortunately the poor Goose (my dog) was not and was really alarmed at my outburst. Soothing a dog at 2am is very soothing.
This really made me smile. I've been there and done that with my dog in the middle of the night, and it really DOES help.
neva eva;1060517 wrote:
There was no comfort to be found in xanax for many reasons. Not the least of which is that even in the middle of the night I was pretty alarmed by the idea of adding yet another chemical into my over-taxed system. But more importantly there is NO WAY I've gone through all of this just to find myself relying on yet another chemical to bring me relief. I practiced breathing instead. And thought good thoughts. And wrote and rewrote this post in my head. I actually thought, well, what would Isolde do? (ha!) Then I remembered that you are 10 years younger, with a *very* different bac/AL experience than mine.
Glad you decided against the xanax. No need to add fuel to the fire. You probably would have just puked it up anyway! :H
This is going to sound strange, but aside from the part about you throwing up and being hungover and feeling like crap, I actually really enjoyed this post. Maybe you are just that good of a writer, I could picture everything. From you tearing open the Doritos to being elated when you realized you could drink. In any case, it's not a set back. You didn't titrate down too fast and realize that thoughts of drinking returned or have an overwhelming craving come out of nowhere even though you're at or above your switch dose. You just had too little bac in your system. Learning experience.
Hope you are feeling better by now! Lots of :h and :ls!!
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