Happy Sunday Brutus and friends.
Brenda & rudyb, I'm glad you both wrote about taking the time to relax and meditate. I have a lot I want to get done today, and I have low grade stress due to an upcoming test. (what an awareness opportunity this whole school thing has been!) When I read your words, I took a very deep breath and closed my eyes for a moment and did a gratitude reflection. Wow - what a difference. This is a good reminder meds or no meds.
I hope everyone has a great day. :l
DG
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