If you've taken 100 mg (at one time) before, start with that, or 80. Then work up with 10 or 20 mg increases. But don't do any spacing. The concept here is to achieve a good "punch" in the stomach. And apparently, you can even do it in your sleep. Though let me clarify that.
It takes 6 hours for me to start buzzing on my Baclofen. So I actually take it at 6 PM. I go to sleep between 10 and 12. By that time, I'm peaking - and I'm sleeping. When my witching hour comes the next day, which is between 2 and 4 PM, I have zero temptation. My abstinence is a totally effortless ordeal.
I understand your antipathy towards the possibility of drinking again. I've been through it. But it's only temporary. You should find your switch this way, if you haven't with spacing. Be patient. But be faithful.
Lastly, I found it's very, very important to titrate slowly. Not doing so can add to defeat. Patience is a critical ingredient here. Remember, I lost my way for a whole year. And now I don't drink at all.
I was going to post it all here, but this is a work in progress for me. And this is your thread, my new friend. (I hope!)
I'll continue the thought process on my own thread, in due time. I'd like to get your thoughts and will pm you and a few others who have used the same approach, if you don't have time to check in on me there. I hope you won't mind the intrusion.
Thanks again.
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