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Sleep Apnoea ~ HELP!

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    #46
    Sleep Apnoea ~ HELP!

    Before you completely say goodbye, remember the principle for the next time some shitty SE grabs you by the throat, so to speak - often the best way through baclofen SE's is just to up the dose.

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      #47
      Sleep Apnoea ~ HELP!

      Rudy, I read your apnea thread and it sound just like me! I have had anxiety around sleep for years and have used alcohol as a sedative and also use Ambien if I don't fall asleep right away. I don't know why I fear not being able to fall asleep. Probably because I fear that I won't be able to function the next day. Sounds like your apnea resolved on it's own.

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        #48
        Sleep Apnoea ~ HELP!

        yep, curly, it did resolve itself. thank god cause it was scary! but in like a tornado and out like a breeze it went. you'll be okay. add that fear of tired to your list of things to work on! it's obviously not helping you. (i have a very long list myself.)

        how goes it with you? do you have apnea often, all night?

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          #49
          Sleep Apnoea ~ HELP!

          Rudy, I don't recall, did it just suddenly disappear or did that coincide with a dose increase, sleeping position or habit change or other?

          The unexamined life is not worth living

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            #50
            Sleep Apnoea ~ HELP!

            murph, i can't remember if it coincided w a dose uppage, but probably, as i've upped every five days or so. and it disappeared rather quickly. after my last horrible night, i had a nap and it only happened once or twice. then, that night, i think i was scott free. have been ever since. but i've still been having wild hallucinations, which i'll defer to my personal thread, to keep my record there.

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              #51
              Sleep Apnoea ~ HELP!

              bump for bottlestopper! you'll be fine, woman!

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