TSM or no TSM.......
I take a 50 mg pill per day and drink as usual. Last week (week 23) I drank 17 drinks for the whole week!
Yes, my GP was right, Naltrexone over time, IS helping me DRINK LESS.
Keep doing it!! For those it works well for, it works.
You're effectively practicing TSM. One Nal pill covers you for FAR longer than 24 hours as evidenced by the study I referenced here.
The only thing you might be missing out on is the opioidergic upregulation of positive behavior. Which is a fancy way to say that on days you don't drink, you shouldn't take the pill because your endorphin receptors are uncovered. On these days, you should participate in a healthy opioidergic activity like exercise. You're supposed to get an extra boost of reinforcement from these healthy activities because you're brain has produced more endorphin receptors because they've been covered up for so long. But this is all very theoretical and may not actually occur.
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