A while back, I was taking l-glutamine to help cravings, and whilst I felt it helped, it seemed to give me a headache. Time went by, a few days AF then a relapse etc etc etc, but I function okay and only get desperate to quit when I'm so loaded with remorse - which happens every week or so. Do you need to know all this? My question is, after all just about l-glutamine.
Has anyone here had headaches with it? And I'm talking mega low dose, like twenty minutes after taking a 500mg pill?! I'd even wondered whether it was anything else in the tablet and would I be better off with powder? As I understand it, l-glut works best with teasps powder and poss 2 - 3 grams daily. That sounds like a migraine to me!!
Any thoughts? Thanks Cher.
Has anyone here had headaches with it? And I'm talking mega low dose, like twenty minutes after taking a 500mg pill?! I'd even wondered whether it was anything else in the tablet and would I be better off with powder? As I understand it, l-glut works best with teasps powder and poss 2 - 3 grams daily. That sounds like a migraine to me!!
Any thoughts? Thanks Cher.
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