Didnt sleep well last night, lots of tossing and turning and looking at the clock so at 6.30 I gave up and got up then, had a flash of inspiration and HAD A BATH!!!!!! Woohoo
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I will jump at least one hurdle before sitting down and sleeping
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Am still considering the LDB as an option Ne, I do seem to remember that the first time I tried it it did helpp with anxiety and I did feel better on the low dose, the other thing I have been wondering is the first time I tried bac when I felt better on the low dose I had a different brand to the last time when I felt pretty crap all along. Am not sure if this makes a difference or not.
Well done on the shower IK we can be the clean club today
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