Space,
Everyone here loves you so I am sure you?ll get a good response.
Am at work, so only have a minute, but wanted to respond to one thing you said.
You say that one of the problems is that you don't have a plan. Having suffered from depression for years (actual diagnosis from two different psychiatrists was bipolar, but I have never agreed with that) my biggest problem wasn't a lack of a plan, but a complete lack of hope. I couldn't see a way out and there was nothing anyone could say that would inspire me. I had tried and failed too many times. I didn't have a plan because without hope you can?t make a plan, and even if you did you wouldn?t stick with it because, well, nothing really matters.
I was on maximum doses of Abilify and Effexor and neither allowed me to have any hope. I started TSM a couple of months ago and am now on HDB also and for the first time in many years I have hope. And it was this website, this meds forum, that caused me to begin to hope.
We?ve seen it happen before so I trust that you will find the support here that will give you hope and that you will come up with the right plan for you.
We?re all pulling for you.
PS....In the time that it took me to type this up the responses have started coming in. God, I love this place!
Comment