I'm terrified of being AF. The darkness involved seems to totally overcome my willingness to give up. I am a heavy heavy drinker and if I keep this up, I will die. I am 48.
I did post a thread called "how do you sleep" for which, I thank you for your replies. I need to do much more research.
I'm sorry to be so broad, but any replies would be appreciated. ATM I'm on Effexor, Lipitor, Noten and Xanax, of which I take much less than is prescribed.
My doctor is very supportive but I am probably bi-polar 2 and have too much time on my hands. I have started excersising again and reducing my intake, more particularly beer. To be honest, the beer was making me fat, so that was a great motivator.
Any input on drugs and suppliments would be appreciated.
Thankyou.
Equivoque xxx
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