I started this one week before commencing with Baclofen.
Morning:
Vitamin C With Citrus Bioflavonoids 1000mg
Mega B-100 Vitamin B Complex
Niacin 100mg
Folic Acid 800ug
Milk Thistle 250mg
Lunch:
In a cup
1 Teaspoon Cayenne Pepper
1/2 Teaspoon Tumeric
Squeeze Lemon
Table Spoon Olive Oil
Just off boiling water
Stir well & as you drink, hold it under your tongue for 5-seconds.
1 Hour Before Bed
Vitamin C 500mg
Folic Acid 800ug
Milk Thistle 250mg
Melatonin 3mg
Now, I am currently up to 140mg Baclofen with hardly any SEs, in fact I feel fantastic!!!
I'll try & breakdown why I think this works for me.
Vitamin B, obviously as an ex-drinker we are severly lacking in this, the same for Niacin, Folic Acid is great for joint problems which Bac seems to act upon, Vitamin C is a great antioxidant. The Cayenne Pepper drink is a wonderful tonic, it opens up all the arteries & fills them with oxygen, aiding healing plus with the lemon & oil will help cleanse the liver.. It is pretty hot but once you get used to it, it tastes like spicy tomato soup plust it is filled with more B vitamins, Milk Thistle we all know about, Melatonin for sleep..
As I said I am now 3 weeks on Bac, no foggy head, no funny vision, no aching legs, no falling asleep at the PC, no spasms.. I'm amazed & really hope it is due to what I'm taking.. It can only do you good anyway & will help minimize alcohol withdrawal symptoms & the total for this lot was only around ?20..
By the way, the Bac is working a treat, I feel on cloud 9!!!
One thing I forgot to mention is try & get hold of some Himalaya Liv52 DS it's an Indian herbal supplement which works wonders on a variety of liver conditions.. It's not too expensive & you can find it on ebay & each time I have purchased it from there it has been the genuine thing, there are UK sellers & India sellers
I hope it helps..
Jeremy
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