I've probably been at this program since January, but didn't really concentrate on it until say the second week of the month, at which point, I went 9 full days with no wine-my drink! I had one foo-ba which made mee feel like crap the next day and since, I still have had 2-3 wines a day, but I don't seem to get back to the abstinence.
I take the supps, vitamins and listen to the tapes. I either fall asleep during the tape; my husband snores or the dogs bark and then I'm not so sure I really am intune with the tapes. Does anyone know if they still work when you get interrupted?
Also, I need to order more vits/sups, but it doesn't look like I can buy the package without buying the powered drink again, which I haven't even used the first time. Suggestions or answers?
Well, drink water, exercise and keep a good attitude.
Have a good one.
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