I am going to drop down until the SE's subside and I can sleep in my own bed again. That would be nice since it has not happened in a long time.
I am hoping a lower dose and some will power along with getting healthy will do the trick. I find it almost impossible to exercise or go hiking and such since I got to the higher doses. I was going up 10mg only per 5 days so I was taking it easy and I think it was just becoming a real downer. Nothing works for sleep or anything.
So I am hoping to get down to maybe 180mg or less and keep off the anxiety. Control the drinking and get healthy. I can't seem to do my hobbies and I am lucky to even do my job lately.
Wondering if anyone else went through this and the healthy thing coupled with lower dosage did the trick?
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