Starting Topa Today - Woo Hoo

[spacebebe01]

Starting Topa Today - Woo Hoo

Good attitude, just keep moving forward, I dont take topa so cant say what will happen in say a week but from what I read it does take a bit of time to get to the doseage where the cravings reduce. Are you still taking the L glut maybe that will help a bit. I still take mine and think its pretty subtle but does help. Other ideas I have tried, start drinking later, have something to eat when you get a craving, have a cup of tea first. You probably already know all this but if your anything like me I always forget the simple obvious things. xx

[Trixiebelle]

Starting Topa Today - Woo Hoo

Yeah I do forget those simple things too Space, it was my weekend friends that came down here - she brought 2 bottles of champers with her - my poison, I should know better.

I'm still taking the L-Glut, I will always take that, and just work on my attitude, which I am certain is changing. I'm also doing the MWO's Hypnotic CD's too - they're really good, I like them.

Thanks for the helpful hints - I appreciate the support :l

[Wildflowers]

Starting Topa Today - Woo Hoo

Hi Trixiebelle,

So ya had a little slip & your already back on the saddle. Woo Hoo Girl! You have a great attitude! Nearly nobody gets this thing perfect right away. You sure are adding great tools to your tool box, so your going to "Whip Al's Ass".

I don't know if your goal is to Modd or go AF so not sure how to advise or if you even want any. But, space gas already done a nice job. If I can help you let me know.

Take Care,

Wildflowers :h

[Trixiebelle]

Starting Topa Today - Woo Hoo

Thanks WildFlowers,

This is the first time in 30 years I've been really serious about making changes.

I would like to modd, though the thought of eventually being AF is something I dream of achieving someday - I really don't like being controlled by Alcohol.

[Wildflowers]

Starting Topa Today - Woo Hoo

Trixiebelle;1341655 wrote: Thanks WildFlowers,

This is the first time in 30 years I've been really serious about making changes.

I would like to modd, though the thought of eventually being AF is something I dream of achieving someday - I really don't like being controlled by Alcohol.

It has taken me 30+ years to get serious about making my goal AF. I've tried modding, harm reduction only to find out that alcohol still controlled me. I'd say from my F2F & forum experiences a few can. Most of us try, but eventually realize we can't.

I do hope that you can Modd & that maybe someday your dream of achieving AF life will come true.

I found it's all a long process of the mind. I didn't want to let go. Now that I finally have, I'm happy about it most the time. Where b4 I was always in this perpetual state of confusion about it, let alone suffering all the other negative consequences of abusing alcohol. I over drank. Which was very harmful to my health & that of my family. It's good to be back on the road to health & in control.

Take Care,

Wildeflowers :l

[spacebebe01]

Starting Topa Today - Woo Hoo

Trixiebelle;1341655 wrote: Thanks WildFlowers,

This is the first time in 30 years I've been really serious about making changes.

I would like to modd, though the thought of eventually being AF is something I dream of achieving someday - I really don't like being controlled by Alcohol.

First off Trix you have been brave to decide to make the changes and actually do something about it, that is massive.

I dont quite understand when you say you want to mod, but your dream is being AF?

I found using the cd's a big help, it gives you some space to just relax but also know that you are doing something good toward your future. I have just been given some other cd's as well, you may find in a while that its good to mix them up a bit as the same ones can get a bit boring. Setting the scene, lighting insence or candles all help make it more special and is a great thing to do for you. Treat yourself to lovely stuff like that doesnt need to cost much but can help you feel tons better. A lovely big bath with bubbles, conditioner on my hair, a face pack and a book is soooo good.

:l