Hi Ne & everyone
Thanks for your support, as always. I once did a sleep course which involved calculating how much time to spend in bed based on how much time you were sleeping when sleep deprivation hit. My quota was stay up 'til midnight and get up at 5am!!. Have been trying to stay up late and get up during the night if I can't sleep (and read) then get up early. It really does help. My other issue is I'm so worried about my good friend/ex-sponsor who is missing. She has been missing for over a week now and the cops are about to hit the media with a photo of her. We're not sure exactly what that entails, but of course it is worrying to the extreme. Particularly when for the past 5 years I have known her she has always been available and been an absolute rock for me. I am in contact as the days go by with more and more women who know my friend and I'm trying to keep them all in the loop. Also have organised for some of them to run our Fri lunch-time women's AA meeting as this week my youngest son is hoping to get a place in the school cross country race.
Life was never meant to be easy, was it?
Cheers
Sticky
Comment