Typical Week:
Sun: AF
Mon: AF
Tues: 18 units (2 bottles of white wine)
Wed: AF (awful hangover)
Thurs: 18 units
Friday: 18 units
Saturday 18 units
The above habit is the result of a steady progression from moderate drinking in my 20's to this point, where weekends mean wine, lots of it, without question. The addition of Thursday drinks, and now Tuesdays, with the sudden appearance of several health problems (sudden weight gain, blood pressure rise, and feeling like I'm either always hungover or wondering when it is drinking time again), have spurred me into action.
I have none of the "addiction" symptoms (anxiety, hiding booze, shakes, drinking in the morning, etc.), but definitely have fallen into a terrible habit of heavy drinking on weekends, and, of late, during the week.
I have "The End of My Addiction" on reserve at the library, but have not read it yet.
Xadrian's diary on this forum sounds very similar to my situation, and inspired me to post this diary here in the hopes that it might help somebody else.
Here is what I wrote in my journal today:
Day 1
Baclofen 3 x 10mg = 30mg
Felt normal, exercise normal (weights and jog 2 miles)
No reduction in usual Thursday night craving.
Alcohol = 12 units in evening before dose #3
Thanks for reading.
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