Giving this another shot. I'm reading the book "The Antidepressant Solution" written by a Harvard Psychiatrist about how he tapers down his patients from antidepressants. It turns out I'm doing it twice as fast as I should have been.
He makes some interesting points, most notably debunking the myth that when you stop taking the antidepressant the underlying psychiatric condition comes back. The distinction between withdrawal and relapse is that withdrawal takes place within days and depressive relapse takes weeks. Also, he said that chronic lifelong depression was almost never heard of until the mid 90's when big pharma started pushing antidepressants and creating diseases to market their drugs.
He also makes the rather grim observation that the drugs lose effectiveness over time and it becomes a matter of either increasing the dose or staving off withdrawal effects indefinitely.
Instead of tapering from 50-25-12.5-0 over the course of a month, I am going to stretch it out over three months this time. Hopefully this will go better.
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