Do I need to build up

[aduggan]

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Hi
Do I stop drinking on the first day I take the topa and the supplements or do they need to build up in your system to help you reduce cravings etc. What is most people's experience.

[runnergirl]

Do I need to build up

They need to build up in your system. good luck!

[sri]

Do I need to build up

I stopped drinking about five days before I started the topa and supps -- was difficult for me, so you might try to cut down on the alcohol though a little more gradually. Cut down while the meds ramp up for a few days.

[Java]

Do I need to build up

i stopped drinking the day I took the topa. I would say go with that way, people tend to need much higher doses if they keep drinking and "wait for it to work"

[abby1]

Do I need to build up

I agree, I let the topa and supp build up for the full effect. I noticed a difference in my craving level. Good luck.
Abby