anyone on nal/tsm

[bkyogagurl]

anyone on nal/tsm

Ukblonde;1613532 wrote: You took the nal and that's all that matters, in fact drinking with nal is the whole point. I know it's a bit late now but I would suggest starting to keep a record of how much you do drink(honest one in units), then we can see if the 25mg is working.

Totally agreed!

[bkyogagurl]

anyone on nal/tsm

Jazi's Mum;1613376 wrote: Hi everyone, good morning! So much positive vibe going on here I have to jump in just to say hello and say that I'm enjoying all the cross-talk!!

I can relate to the "alcohol bitch" thing. Funny how about 25% of the time when I drank I would get very surly and nasty - these feelings would just creep up on me and my poor husband or whoever was around might get some nasty remarks. What a horrible feeling that was - I could experience it but not be able to control it.

So much for the fun of drinking eh? Can I recommend a book? It's an old one but really very helpful. It's called You Can Be Happy No Matter What by Richard Carlson. Great book that shows our thoughts control our feelings - and what this means - and how to change it. I highly recommend it. (and of course I don't have anything to do with this book, or any interest in it other than to recommend it.)
JMum

Alcohol Bitch:H ummmm I have had a few of those moments or maybe alot of those moments... I used to be terribly mean when I would get drunk. I think from deep seeded issues I did not know how to express. Thanks for the recommendation of the book... I will check it out... I noticed on another thread you were thinking of giving Nal a try??? I could be have you mixed up with some else... I read alot here.
How is your drinking or Not drinking going?

[spuddleduck]

anyone on nal/tsm

fuck fcuk fuck. oh fuck fuck fuck... but at least I am here and able to sayu oh fuck

[spuddleduck]

anyone on nal/tsm

so .. im here and screaming at the walls. but I don't think I am. im here and posting

[bkyogagurl]

anyone on nal/tsm

spuddleduck;1613550 wrote: fuck fcuk fuck. oh fuck fuck fuck... but at least I am here and able to sayu oh fuck

:H

Spud... I'm laughing with you of course... but that is exactly my sentiments when I am drinking...

Remember you can always always try and slow down...
YAH RIGHT... cause I am so good at that..

Take care of you SuperDuck. WE got you.:l

Sometimes screaming at the walls helps...

[bkyogagurl]

anyone on nal/tsm

spuddleduck;1613551 wrote: so .. im here and screaming at the walls. but I don't think I am. im here and posting

I apologize for my post above I realize this may not be a time to joke..

Could you explain to me what you are screaming to the wall?

What are you feeling right now? What is driving your emotions?

[spuddleduck]

anyone on nal/tsm

i don't know how to say this but ive just had a bit of a mental head im myself. have just jumped on things... just things. i feel ok now.. but at least i can say this

[spuddleduck]

anyone on nal/tsm

Spud... I'm laughing with you of course... but that is exactly my sentiments when I am drinking...

Remember you can always always try and slow down...
YAH RIGHT... cause I am so good at that..

Take care of you SuperDuck. WE got you.

Sometimes screaming at the walls helps...

[spuddleduck]

anyone on nal/tsm

sorry, im having a moment that could be better.. im actually delighted. because if anyone knew me before nal there would not be a chance in fucking hell that i would be able to communicate. or type after a sniff of alcohol. so well the fucking yeeahhh fuckkin haaa. .. i am not the drunk i was.

[spuddleduck]

anyone on nal/tsm

spuddleduck;1613576 wrote: sorry, im having a moment that could be better.. im actually delighted. because if anyone knew me before nal there would not be a chance in fucking hell that i would be able to communicate. or type after a sniff of alcohol. so well the fucking yeeahhh fuckkin haaa. .. i am not the drunk i was.

as much as i love my mum. mum has been away for a week in Greece with sister=

[spuddleduck]

anyone on nal/tsm

and it has been good to have a break

[bkyogagurl]

anyone on nal/tsm

Spud~ let me know when you wake up.. don't forget I am 8 hours behind you.
I am wondering if you are missing your mum a bit?

Remember birds of a feather~ stick together.

:huggy

[Jazi's Mum]

anyone on nal/tsm

Hi spud. Isn't it wonderful that we can all come here and just blab and feel accepted? I appreciate all your posts. Your warm, loving personality comes through in every post.

You are doing wonderfully well in your journey - with all your ups and down, and I feel good about knowing there are lovely gals here like you.
JMum

[YouKayBee]

anyone on nal/tsm

Spud hope you are well today.

I find your drinking posts a bit scary (already said that I know), and I'm thinking it might be because like BKYG they remind me how out of control and random I could be drunk. Thank goodness I don't have all that any more.

Hoping you can think about writing down somewhere how much you drank.

[bkyogagurl]

anyone on nal/tsm

Spud- I hope you are being kind to yourself.

I am having a bit of a moment myself. My husband left for the weekend and I usually drink when he is not around. At least my kids are here so I will have a distraction. This will be the 3rd weekend in a row that I will not drink. Quite a milestone for me.
I have thought about it tonight but it's just not for me ... Not now.
I am feeling some anxiety and I am not sure why? I will try and relax tonight and journal a bit about the thoughts going thru my head.