anyone on nal/tsm

[spuddleduck]

anyone on nal/tsm

.

[spuddleduck]

anyone on nal/tsm

yeah ok im fucking calm now...I will not be told im a fuckiing c55t,, yes mr spuds seems to think its ok;;;; I do not like to be .... my favourite book of recent times is why I have my post,,,, keep passin the open window.. ;my new fave b ook//// hbotel new hampshire

[YouKayBee]

anyone on nal/tsm

spuddleduck;1615661 wrote: yeah ok im fucking calm now...I will not be told im a fuckiing c55t,, yes mr spuds seems to think its ok;;;; I do not like to be .... my favourite book of recent times is why I have my post,,,, keep passin the open window.. ;my new fave b ook//// hbotel new hampshire

Sounds like you have had an argument, and also a drink hope you are safe and ok now.

[bkyogagurl]

anyone on nal/tsm

Ok this is actually a start... First thing to remember is... That is MR. ummm for the state of Grace which I rarely possess I will refrain from calling him vulgar names- Mr. Spud's OPINION. That is it. As we well know opinions are like assholes- everyone has one.

But I know when you are intoxicated these feelings feel like stones or daggers to your self worth. You can not take on these unkind words he is saying to you because they DONT belong to you...
They belong to his own insecurities and low self esteem. Man do we have some stuff to take care of here.

Very importantly getting you in a place where you can communicate to him how hurtful these words truly are... This is hard.

But you getting drunk is diminishing the little strength you have to understand that you are not at fault. Once we can get you to where you can tolerate him sober for awhile...
We can be childish and when he is spewing his poison at you... You can say "I know you are but what am I" totally fuck with his head...
Ok no we won't do that but it just makes me mad that when people have a low opinion of themselves that they project that on to others and often the very people who care the most about them.:soapbox:

Thanks for letting me know this... It helps me understand your screams and rants a little more.

Just curious what was your thought process when opening up the wine? Were you thinking about the taste? Was there a certain thought that made you think I want to open a bottle of wine? Were you just we hey parrrrtttyyy? Remember to try to give a quick note right BEFORE You pop that bottle open.

Take care of you my sweet lovely friend. :l:huggy

[spuddleduck]

anyone on nal/tsm

don't really feel like posting but just apologising for my pissed crazy arsehole shit. as for thoughts when opening the wine. I was wound up and wanted to chill, tried a bath, tried a dog walk. worked for a nano second then went bonkers.sorry

[bkyogagurl]

anyone on nal/tsm

No need to be sorry to me- I get it... What wound you up? When you feel like posting let me know. It's part of the process Spud... Cut yourself some slack and be kind to yourself.

Thanks for letting me know you are ok.

[YouKayBee]

anyone on nal/tsm

spuddleduck;1616427 wrote: don't really feel like posting but just apologising for my pissed crazy arsehole shit. as for thoughts when opening the wine. I was wound up and wanted to chill, tried a bath, tried a dog walk. worked for a nano second then went bonkers.sorry

Yeah but how long did the wine help for?

Used to wind me up when people suggested baths or walks. I found putting PJs on, locking myself in the house with no booze, get in bed with DVD player did the trick, don't know if that would work for you as it also involved ignoring any other person too.

[skullbabyland]

anyone on nal/tsm

Ukblonde;1616466 wrote: Yeah but how long did the wine help for?

Used to wind me up when people suggested baths or walks. I found putting PJs on, locking myself in the house with no booze, get in bed with DVD player did the trick, don't know if that would work for you as it also involved ignoring any other person too.

For me it's all about hopefully distracting myself til the crisis point passes.. bed and DVD/TV is always a great way for me, maybe the best way, I'd say it's my primary one. Though I do also take baths and read, usually MWO reading and/or sobriety, nutrition/health reading (and the occasional walk, when my GF prompts me enough...)

[YouKayBee]

anyone on nal/tsm

skullbabyland;1616502 wrote: For me it's all about hopefully distracting myself til the crisis point passes.. bed and DVD/TV is always a great way for me, maybe the best way, I'd say it's my primary one. Though I do also take baths and read, usually MWO reading and/or sobriety, nutrition/health reading (and the occasional walk, when my GF prompts me enough...)

Thank goodness someone else does it.

I find going out makes the risk I could go and buy something (food or booze) too risky, staying in lowers the chances.

I do currently have some booze in the house but I am ok with it thanks to TSM and the AF period I've had. I'll give the last bottle to MR UKB when he next visits, he deserves it BUT NOT TOO MUCH MR!!!!:H:H

[bkyogagurl]

anyone on nal/tsm

Spuddleduck -

Are you done pouting yet??? I miss you.

I need a good cheering up today and a note from you.

[YouKayBee]

anyone on nal/tsm

'ello, 'tis I Leclair

:H

Don't know if you'll get that in the US but I'll find a clip for you in a min.

In a goodish mood 'cos things are looking up and once again I'm carrying on against the grain, proving some folk wrong.

You ok BKYG?

I'm giddy tonight, so not sure I'm any use.

AF GIDDY OF COURSE.

[YouKayBee]

anyone on nal/tsm

Here's the clip, please ignore the bottles of vin.


http://youtu.be/ZelPcA2Dz2c[/video]]"It is I, Leclerc" ( ALLO ALLO ) - YouTube

[bkyogagurl]

anyone on nal/tsm

That's funny... I will have to show my kiddos that one... made me smile...

Please do fill me in on your giddy, wrong proving, against the grain happening...
I'm excited to hear...

by the way ... if you didn't see my post dedidated to you for you AF 6 months....

HAPPY 6 MONTHS ALCOHOL FREE ROCKSTAR
:goodjob:

Glad to hear you are having a good day... I was hoping for you.

I'm totally fine... you know I get a little lonely when I don't hear from you or Spud... exactly when Princess BK wants to hear from you guys... hee hee
:l

[YouKayBee]

anyone on nal/tsm

I have noticed, spotted it this morning but had to be out and away from internet all day, only just landed and time for bed (it's almost 10pm here).

Will get you up to speed either tonight or tomorrow.

Glad you're ok.

[bkyogagurl]

anyone on nal/tsm

T:h