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hitting bottom with a whimper, not a bang

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    hitting bottom with a whimper, not a bang

    I've alluded in other threads to the fact that I am reaching the end of my rope with alcohol. It's become something that my mind, body, career and future simply cannot take anymore.

    A year ago I thought that baclofen had saved my life because I was losing interest at one or two beers a night instead of four or six. Naturally, whatever was wrong with me was strictly related to alcohol and it would resolve itself with less drinking. But here I find myself one year, two jobs and three dwellings later with the unsettling realization that not much has changed. I still passively coast through life single, with no savings, few friends, working on contract and approaching 30.

    I had a history professor who quoted a historian who had studied revolutions and social movements: "A vast misconception is that every social upheaval was caused by things getting worse and worse and worse until there was a snapping point- this is not true at all. If we look at the French Revolution, The Peasant Rebellion or the Civil Rights movement we see that things actually got slightly better before the upheaval started. When people got a taste of concession they grew impatient and demanding because things did not get better fast enough. That inflection point of improvement is the catalyst of massive change."

    This is where I am at. Now that things are no longer getting worse I've come to realize what I'm missing out on by continuing to drink moderately. By leaving it at two beers a night, I let myself off the hook to do anything useful or proactive, extinguishing the fire from beneath my ass that used to motivate me. Let's face up to an important fact: Sobriety is uncomfortable. When you're sober you know that you're wasting time. When you're sober you know that you're broke. When you're sober you know that you're lonely. Sobriety is intolerably boring- you are fully aware that the charge is upon you to make it better.

    Another thing is that I am physically getting less tolerant of alcohol. Quitting zoloft was hell, and it's left me in sensitive territory as far as hangovers go. This has become progressively apparent in the past couple of weeks. The weekend before last I had 2 tankers that ruined that night's sleep. This past weekend I had one tanker at the same restaurant that ruined the next three nights of sleep. I've gotten to the point where I'm just starting to hate alcohol.

    Around this month 9 years ago I was at a similar point with pot. That semester I had taken 22 hours, and my anxiety was through the roof. My weeks were spent with little sleep and guzzling caffeine, and my weekends were spent violently blacking out to forget it all. Over thanksgiving break I thought I could finally relax by smoking again, but the panic attacks, feelings of doom and the sense I was throwing my life away were just overwhelming. After the semester ended I tried it over Christmas break but I still could not stand what it did to me. I decided that enough was enough- I did not even know that the last time would be the last as the decision to quit crystalized sometime around New Years.

    I've come full circle- I know I've got to quit because my body and life can't take much more mediocrity. When I think of the things that were made possible from that decision 9 years ago I almost cry with gratitude. I'm not going to count days or apply any metrics or otherwise make a sport of sobriety. I'm just going to do this.

    #2
    hitting bottom with a whimper, not a bang

    Have you had any sober time? While it 's a scary thought, it IS doable. You will be thrilled at the results. I can assure you, being sober is certainly NOT boring. It is invigorating! LIFE is good again. I could never say that when I was drinking even tho I had my doubts about being sober the rest of my life. Now I am the cool one because I don't drink.

    I would urge you to visit 2 places, links to both are in my signature line. Newbie's nest and the Tool Box. If you are serious about getting sober, we can help! There is no drink that is better than being sober feels! I promise! Byrdie
    All you gotta do, is get thru this day. AF 1/20/2011
    Tool Box
    Newbie's Nest

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      #3
      hitting bottom with a whimper, not a bang

      The longest I've ever been sober in the past 10 years was 10 days a few months ago when I was shooting for 30. Probably the most significant improvement I ever saw was back in 2011 when I was drinking heavily and quit for a week without knowing about baclofen.

      What derailed both attempts was that something pissed me off and I just didn't care to continue not drinking. I know this will take work, but I also have the specter of hangover hell staring me down if I slip up.

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        #4
        hitting bottom with a whimper, not a bang

        To make a long story short: consider the AA option. I know everything you'd say, but what better option do you have, what do you have to lose? I'm not familiar with the States, whether psychotherapy is an option if you can't afford it, I assume it isn't. In Europe it's different - mandatory health insurance could cover a lot. You can afford the AA though, to experiment if that will change anything. I'm definitely not a fan, just trying to come up with anything constructive. After all, life's full of surprises.

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          #5
          hitting bottom with a whimper, not a bang

          Fred,

          I've also been a year on baclofen. I went through a long period where I just wasn't motivated and I think some of it was due to baclofen. It takes the emotional highs away for me. Maybe this is happening in the background for you?

          You are right that when you're sober you know all sorts of things. The good news is there will come a time when you're not broke and what a feeling that is for me! I think you're saying that you're going to get a life. Hey, why not?

          You've got support here. You've posted so you're accountable. If you need help, ask.

          Comment


            #6
            hitting bottom with a whimper, not a bang

            I agree with the AA option. Fred, maybe not exactly going to AA but working the 12 steps. It's a design for living. It really helps. I have always felt like I am in such a good spot to do meds because I have worked the 12 steps. I'm sure I could use working them again, but I have at least removed the lifelong shit I had been carrying around with me. It was very liberating. I remember the first time I realized that I was no longer carrying that shit, I just cried. I had it with me for soooooo many years. I had freakin resentments from kindergarten and I was 23. It is merely a suggestion. I don't think u need AA meetings as ur drinking is under control, but I don't think the steps could hurt ya. If u ever need any help with getting started on them or anything, I'd be delighted to help u.
            When you're riding in a time machine way far into the future, don't stick your elbow out the window, or it'll turn into a fossil.

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              #7
              hitting bottom with a whimper, not a bang

              Call me crazy, but i don't think anyone on this site has his drinking under control. In fact, once you get some distance from it, you would be amazed at how good it feels. You will see that going to crazy and heroic measures just so you can drink some is really nuts! It isn't worth it! Just my opinion, and we've all got one, but i tried for a long time to make life work with AL only to find it works a LOT better without it. If what you have tried isn't working, why not take a new direction! It can't HURT you to try it! Byrdie
              All you gotta do, is get thru this day. AF 1/20/2011
              Tool Box
              Newbie's Nest

              Comment


                #8
                hitting bottom with a whimper, not a bang

                You're crazy.
                When you're riding in a time machine way far into the future, don't stick your elbow out the window, or it'll turn into a fossil.

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                  #9
                  hitting bottom with a whimper, not a bang

                  I third the AA suggestion. I did not have a good experience with AA the first time around and was extremely anti-AA for quite a while. Then I found a meeting a half mile from my house that meets at 10:30 at night. I decided to give it a try since I thought people out and about at that hour would be a little less uptight and more easygoing, and I was right. They don't mind that I don't want a sponsor, am not counting days and doing the chip thing (counting days always led to disaster in the past), and that I'm not interested in working the twelve steps.

                  MWO has its place, but there's nothing like talking about your alcohol-related problems in life face-to-face with people who understand exactly what you are going through. And likewise, it's reassuring to know that others may be dealing with similar issues as you. I don't agree with very much of their methodology regarding how to stay alcohol-free (nor them with me), but the personal communication aspect makes going to the meetings worthwhile. There's really no one else I can really talk face-to-face about this. I can't talk about my alcoholism with professional colleagues and acquaintances. My psychiatrist tries to be empathetic, but he's never been an alcoholic and can't truly relate. My soon-to-be-ex wife doesn't care anymore (not that I blame her - I pushed her there). And my friends have either never been alcoholics and can't relate, or they are alcoholic but don't see it as a problem.
                  In the middle of my life's journey, I found myself in a dark wood, as I had lost the straight path. It is a difficult thing to speak about, how wild, harsh and impenetrable that wood is. Just thinking about it recreates the fear. It is scarcely less bitter than death, but in order to tell of the good that I found there, I must tell of the other things I saw there. --Dante, paraphrased

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                    #10
                    hitting bottom with a whimper, not a bang

                    Alky, what' up with the night meetings always bein cool!!! I miss my 10:30 meetings in Austin. Bunch of cool ass weirdos in there.

                    There is a story I heard in Austin AA (I think it is an AA urban legend because no one knows who the old man really was). A new girl turned around and was like I think I can control my drinking, I'm just here until I get better. The old man said ... yeah me too. So the girl asked ... well how long have you been coming. And he said 35 years. Sounds like a cool old timer, but I doubt it ever happened.
                    When you're riding in a time machine way far into the future, don't stick your elbow out the window, or it'll turn into a fossil.

                    Comment


                      #11
                      hitting bottom with a whimper, not a bang

                      Fred -sounds like -well just maybe, you might be one of us: an alcoholic. (jk). We drink when things are bad, we drink to make good things better, we drink when bored..bla..bla.. You already know all of this and I need reminding.

                      I am no longer a stepper but would not mind going to a meeting or two. If nothing else, some of them can be damn near entertaining. I think the important part for most us alkies is to find some kind of positive group that will take the focus off of ourselves and possibly help some else -if only briefly.

                      You have mentioned that only after a couple of beers, you lose interest or zest in your projects or whatever. This is exactly what has happened to me those times I drank post baclofen. I was just so dang happy that I did not have to drink (nor want to drink) the next day -a miracle. With this said, I do see how one could go back to drinking full force even while taking baclofen and this scares the crap out of me.

                      And now, with just a few sober months (10) under my belt, I can not find enough time in the day to work on all the projects I want to work on. I love learning more than ever.

                      If aa is not in your radar, look at some of the alternative group meetings. Just a thought.

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                        #12
                        hitting bottom with a whimper, not a bang

                        Fred sorry to bombard u but I really like this honest post. Another thing.... 30 is an adult for sure, but it's still young. Don't take the number 30 so seriously. I didnt have shit going on career-wise at 30 and its boomin at 38. Some people I knew got a jump start in their mid 20s. I was always jealous, but now I've passed them. U never know what life will throw ur way, but at some point u have to participate in it. 30 is a good time not to already have success racked up in life, but a good time to start thinking about beginning ur journey. It takes longer for us alcoholics to whip the kid out of us. Dude I still want to toilet paper a house. Who cares. The finish line is when u quit breathing. Start wherever u want.
                        When you're riding in a time machine way far into the future, don't stick your elbow out the window, or it'll turn into a fossil.

                        Comment


                          #13
                          hitting bottom with a whimper, not a bang

                          Fred, you have been avoiding the inevitable. Byrd makes a lot of sense. It doesn't matter how we got to be alcohol drinkers, what's important is getting and staying sober. You will start functioning better and thinking about alcohol in all your waking moments will be gone.

                          Analogies are always made that other people have diseases requiring medication. I always think about chemotherapy for cancer patients who really want to live, and we as alcoholics are choosing to die slowly.

                          My daughter-in-law died last year, she had Crohn's disease but wouldn't quit. During her last hospitalization all of her organs shut down and her children had to agree to pull the plug.

                          You sound very educated and I know you can do this. Make that very important decision to live. Many of us would die for our family, let's try living for them. Good Luck and keep us posted.
                          Enlightened by MWO

                          Comment


                            #14
                            hitting bottom with a whimper, not a bang

                            JDizzle, I hope you were just having a bit of fun with your post to Byrdie, she is a well-respected member of this forum and spends ALOT of time with newbies. Don't make me come down there.
                            Enlightened by MWO

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                              #15
                              hitting bottom with a whimper, not a bang

                              I was involved with AA briefly in 2011, and I've ruled it out for a few reasons:

                              1. Despite what they want you to believe, there is a stigma attached to becoming involved. They want there to be a stigma. They want you to have no where else to go.

                              2. The indoctrinating cult mentality of some members really scares me. I went to a meeting where one woman- a former prostitute and heroin addict, barked like a drill sergeant that she was NOT in control and she was NOT number one. It was scary to listen to.

                              3. I don't buy the "spiritual but not religious" angle. If it were not religion, why would they see the need to push it on other people? If "spiritual" meant whatever you wanted it to mean, then how about nothing at all? Despite how open ended the program sounds, they have a very specific type of person that they want you to become, as evidenced by the 12 stepper stereotype.

                              4. It conflicts with my atheistic thought process. Yeah, that predictable excuse, I must still be in DENIAL!!! But really, no one is asking me to wrap my head around homeopathy, aliens or hypnosis, so why should I wrap my head around a tree as a higher power? Well, I must be a self-absorbed egomaniac if I can't submit to a higher power! No- higher powers, afterlives, immaterial souls, etc make absolutely no sense to me.

                              I did not get anything out of AA, but why not keep going to get something out of it? Would you go back to a church that handled snakes? It's definitely not for everyone, that's for sure.

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