I enjoyed the Brick By Brick link. That's how it is, isn't it? In everything from artistic endeavors to climbing out of the ashes of alcoholism ... each step, however small, builds upon the other, gets us to a new destination.
Feeling better today. Now up to 180mg/day of bac. Yest I finished my dosage of 160 by 6:30 pm and ... well, I felt I wanted more. As one poster noted, the SEs actually do seem to lessen as I go up. I think a lower dosage of bac doesn't do enough to relieve the anxiety (actually seems to worsen it), but at a higher (and steady) dose, I do feel calmer. I may even be reaching a "soft switch." No clouds parting or choirs singing that I've "made it," but there is a sense of peace now ... And I did notch my fourth AL-free nite. Then, this morning, I slept until ELEVEN AM!! Good God ... I haven't done that since I was a hormone-soaked teenager. But it felt positively delicious. Wasn't groggy or anything. I just slept and slept. I'm sure part is simply the lack of AL (and sugar) in my bloodstream. My body is probably SO tired. Felt good to get the rest I'm sure I really need.
One curious side effect of the bac ... My sleeping position has changed. Normally, I sleep on my stomach, in what's known as the "swastika position" (one arm up, one down, legs the same). It's supposedly the sign of a hedonistic personality, as it's considered the most comfortable position to sleep in, so we pleasure-seekers sleep this way. Anyway, now that I'm on HDB, I wake up and I'm on my back, hands over my head--the so-called "roi" (king) position. People who sleep this way are saying, subliminally, "bring it on, I'm exposing my body and soul and I am unafraid." I have NEVER slept this way; always on stomach or side. But now ... Am I reaching a place of such calm and peace that even when in a subconscious state (sleeping) I'm feeling confident, unafraid ... at peace with myself and the world?
Really fascinating. Also, my other SEs (chest pressure, lethargy, even reduced sex drive) have diminished significantly. Dare I say it? The bac seems to be ... working.
I am sticking with this. I am starting to see that light ...
So happy for you that things are beginning to look up, keep it up my friend!
Comment