I need a doctor ASAP!!!

[emc]

I need a doctor ASAP!!!

hey Nana,
as suggested by Kickapoogirl...

Kickapoogirl;1625709 wrote:
Has anyone created some type of word or excel document to chart their dosage and effects, like a journal type of thing? I can create one, but nice to see what others have for ideas.

...here the excel file that i used as log/journal when i started my treatment (and continue to use even now).
Is really useful to see how the cure is going and helps even as daily reminder of how much we drink... (or not! ;-)
Hope it helps! Attached files attachment.zip (3.9 KB)

[Mandiekinz]

I need a doctor ASAP!!!

nana, I've been trying to get a hold of RedThread for you. I'll let you know as soon as I get a response from the vamp when she arises out of her coffin.

She's a busy woman and likes her sleep!

[NotHappyHourHappyLife]

I need a doctor ASAP!!!

Hi Nana,
Welcome! Have you been read Roberta's book yet?
I read several of your posts and wondered if you want to stop drinking, or cut back?

I was a regular on this site about 3 years ago and I learned a lot about myself and the best path for me and my family. I have some family members that are struggling with alcohol so I'm back here, re-evaluating my life and choices.

PM me if you want a copy of her book. Patty