Overcoming bad habit is definitely a hard battle to be won. But I'm not really sure at this point if I'm struggling more with bad habits or with ongoing cravings that won't fully leave me alone.
I didn't drink yesterday, and didn't miss it too much early on in the day, and didn't particularly miss it later on, either (although I did get stoned - I probably forgot all about drinking because I was in the midst of a munchie-induced feeding frenzy).
Anyway, my cravings came back pretty fierce this morning, for some reason, as they did the last time I had a day AF (roughly a week ago). Then, they died down while I was at work. I was still craving, but nothing too terrible when I got off work. Went to the liquor store I usually go to out of habit (no I didn't even try to surf the urge - I still suck), when I saw the lights off. They were closed!
I immediately ran - yes, ran, because I had little time to waste - to the next most convenient liquor store. I then bought some from Grumplestiltskin, the most horrible liquor store owner ever. Seriously, if he weren't selling an addictive product, he would have been out of business years ago! But that's a whole other story.
Anyway I'm not sure, at this point, if I just don't have the craving control ammunition I need, or if I'm just making excuses. It feels like a bit of both, although it's probably an excuse either way. I don't know.
But, at the same time, I felt like my cravings were enough under control that I should have acted differently this evening. When I found out the first liquor store was closed, instead of just accepting that as a sign that I wasn't meant to drink anyway, I acted as though someone had told me "you're not allowed to eat or drink water until tomorrow." What the hell?!
I guess I just don't know yet what I'm doing. I hope this is normal for bac. To be feeling so on top of things one day, yet badgered by cravings the next. It makes no sense.
Comment