My posts, just weeks ago really, we're full of my frustration at my inability to stop drinking. Thanks to Bac, I've had approx 3 weeks AF, 5 weeks if you exclude the 2 nights where I went back to it.
A bit like LIS, Kronk and Stevo, my life is mainly good and busy, so I don't. Have much to post here. Yes, I have my ups and downs but nothing like before.
I will say that the sense of peace I mentioned before has come back from time to time. It has some relationship with exercise. I do mostly none, but last weekend I trimmed a bunch if trees in the yard and it took a day, they were very overgrown. I felt really relaxed after.
I don't think Bac alone is enough for me. I think I need exercise and some form of mindfulness/meditation/relaxation too, but am too damn lazy at the moment to do anything about it.
Anyway, got to go. Hope everyone has a great week!
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