Hi guys -
Checking in. It is so nice to read all the supportive posts. I know this is going to be a process.
Well, I did good on Sunday. I had 2 glasses of wine. I went to the bar with my husband but really didn't feel like drinking so I left and went home to watch the 2nd half. I decided to go to bed early. Yesterday was a no drinking day for me and it wasn't too bad. Although I didn't sleep very well at all last night. I started a new job today so that could be why.
At any rate, I gave my self a big pep talk but here I am drinking a glass of wine. The bad news, need to redo my AF start date. The good news, I don't feel anxious like I'm going to just keep drinking. Which, is a new feeling for me.
I've been setting some goals. Sounds dumb but I parked the car in an 8am spot so that I would be motivated to not only get up early and move it but I'm going to head to the gym so I have a goal and that will get me to bed early.
Ok. I realize I need to utilize the posts and community more here. Starting to see all the value in the support.
Good luck guys!
Comment