I am not an everyday drinker but I slip up usually on day 4. I am trying not to think about it. My face is red and bumpy which never happened before. This has just been in the past 6 months or so. My eyes are puffy. I got a lot of rest, have drank close to a gallon of water and ate some nutritious food. But it's not enough.
What's funny is when I was drinking my first beer, it didn't taste good and it took me a long time to finish. I even thought about stopping b/c it was not enjoyable. I think it was the supps that maybe made it less enjoyable but I fought the feeling and kept going.
I look terrible. This is not me. I am scared. I want my life to be normal all of the time and not feel bad for a few days after every damned week. I will never live to my full potential unless I completely stop. I am worried that I will hurt my liver. I think I am already hurting it. I want to be healthy all of the time. What do I do?
I've tried downloading the book but it doesn't work and I don't know why. I bought L-glut a few days ago (the powder) but never opened it.
I'm sick, disgusted, sad and scared. I hate myself. Help me.
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