miserable
Hi Binky,
One of the best things about this site is it's flexibility. We all have a problem with too much booze, and some choose to go AF while others choose to moderate. I would definitely recommend reading the stuff on this site -- I've just finished reading the book and am on day 3 of the hypno cd's (have been on meds for a year -- it wasn't enough). Do feel a sense of control already. Heck, it's 5:35 PM and I haven't even thought of a drink tonight. Sipped (I said sipped!) a half a glass of wine with dinner last night, and wasn't really interested in any more. I'm trying not to get overly excited - have been here before temporarily - but my goal is to be normal. And normal people don't obsess constantly about a drink. Hang in there -- researching this site and reading the posts are a great way to get started. Best to you.
V.
Hi Binky,
One of the best things about this site is it's flexibility. We all have a problem with too much booze, and some choose to go AF while others choose to moderate. I would definitely recommend reading the stuff on this site -- I've just finished reading the book and am on day 3 of the hypno cd's (have been on meds for a year -- it wasn't enough). Do feel a sense of control already. Heck, it's 5:35 PM and I haven't even thought of a drink tonight. Sipped (I said sipped!) a half a glass of wine with dinner last night, and wasn't really interested in any more. I'm trying not to get overly excited - have been here before temporarily - but my goal is to be normal. And normal people don't obsess constantly about a drink. Hang in there -- researching this site and reading the posts are a great way to get started. Best to you.
V.
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