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    #46
    I am just a basket case

    Stay on track Beth!

    Love you!
    K
    Nov 1 2006 avg 100 - 120 drinks/week
    April 29 2011 TSM avg 70 - 80/wk
    wks* 1- 6: 256/1AF (avg 42.6/wk)
    wks* 7-12: 229/3AF (avg 38.1/wk)
    wks 13-18: 192/5AF (avg 32.0/wk)
    wks 19-24: 176/1AF (avg 29.3/wk)
    wks 25-30: 154/10AF (avg 25.6/wk)
    wks 31-36: 30/37AF (avg 5/wk )

    I may not be there yet, but I'm closer than I was yesterday.
    http://www.thesinclairmethod.net/community/

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      #47
      I am just a basket case

      Thanks again guys...

      On day 4, and took my antabuse first thing this morning, while still feeling strong. I may kick myself later, but I now know I will not drink tonight, or tomorrow.

      You all have such wise words. Until science can figure out a sure cure for this thing, we have to do what ever it takes to keep on not drinking. I am trying to just get some time under my belt. The witching hour is hard, but by bedtime I am ok, if not before that. If that is as bad as it gets, on day 3, well I can live with that.

      Feeling stronger...a heck of alot better than the other night.

      Living, that recipe sounds amazing...I am going to try it for sure!! Thanks!

      Love you all so much!!

      Beth
      formerly known as bak310

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        #48
        I am just a basket case

        For Beth

        Beth

        You are such an assett. I hate to think of you disliking yourself. You make my day day on a regular basis 6;30am and I cannot sleep because you are more important. Indulge me and be well honey, I am home alone today should you need me.

        Hundi xxx:h:l
        __________________________________________________ _

        Insert something witty and utterly hillarious here .............

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          #49
          I am just a basket case

          Beth,
          I've been going to Starbucks and getting a happy hour chocolate/banana protein drink with a shot of espresso each night. My little reward for staying sober for one more day...

          You can do it!
          Sassy

          Comment


            #50
            I am just a basket case

            Bet

            Beth

            Your honesty is the very thing that will get you through. If not enough that we adore you, so will your family. Just accept that much. You are exceptional. Those of us that supposedly let ourselves down are too self engrossed - chances are that people love you esp your kids - be kind to you but remain honest, you will get it threefold. I am ranting but I feel for you. I know that when I get support and the ability to relax I feel sooo much better.
            Hundi
            __________________________________________________ _

            Insert something witty and utterly hillarious here .............

            Comment


              #51
              I am just a basket case

              Beth, just wanted to say that I'm really happy you posted this, I'm sure lots of folks identify! You are the bestest, and I know you'll be ok...I think its just life, but it does suck at times I know! Love you bunches!
              "Nobody can go back and start a new beginning, but anyone can start today and make a new ending"

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                #52
                I am just a basket case

                hi lucy,i am in the same boat ,im glad you spoke up,gives me some confidence in my self,i did a stint in a sanitarium in march,i tht i had it wooped to,but of cource with all the teachings i received i failed about 2 weeks ago,but did i,i can stop on my own whenever,its kinda like you,but i cant stay stopped,nor rt now dont no if i ever want to,even with teachings i have had im not beating myself up anymore,ive also been to AA over the last ten years more out then in,thro many hospitals,we still have to live in this world for better or worse,peolpe will not change for us,do your best and never give up your here and thats great gyco

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                  #53
                  I am just a basket case

                  Hi,
                  I don't know if this helps, but after I started moderating (never more then 2 drinks on any given day, whether together or separate) and having many AF free days, I still felt somewhat down. My doctor put me on Wellbutrin and it has made a world of difference. I truly believe I was drinking because I was depressed. I tried topa and it gave me 3 weeks of AF and the tools I needed to break bad habits and develop new ones. Unfortunately, I also had bad side effects. Just a thought.
                  AF since 2/4/10
                  Nicotine free since 3/31/10
                  FINALLY FREE

                  Comment


                    #54
                    I am just a basket case

                    Beth, great to hear you sounding so strong! Keep it up! Lots of love your way...

                    Comment


                      #55
                      I am just a basket case

                      Hi Beth - I truly never thought I'd make an honest attempt to get control of alcohol. I guess I had a reality check!

                      This is a small thing, but after I stopped, I noticed that I have to be drinking Something ALL the time! Before, it was alcohol, now it's coffee and Tropicana Lemonade. Find something you really like drinking (non-AF, of course!) & keep one going... I know we want the "feeling", but I think just doing that repetitive hand-mouth thing keeps us entertained??

                      If you go to the "just starting out" forum, I started a post about things we like about being Sober. It caught on - and a lot contributed. You will see many positives that come from being sober!!

                      It is not easy. But it does get easier. Where I thought about it all the time, now it's just a fleeting thought (amazing!!). And don't worry about "failing" - what often happens is: try/fail - try/fail - try/fail... etc. Until... suddenly it's caught on!

                      Best of luck!
                      Sometimes you have to take the leap and build your wings on the way down... Anais Nin

                      Comment


                        #56
                        I am just a basket case

                        HI again - As I just went for some OJ, I put in pretty glass w/handle (kind of a wine glass). Thought it's nice to put whatever you're drinking in a pretty glass to make it special...

                        Sometimes you have to take the leap and build your wings on the way down... Anais Nin

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                          #57
                          I am just a basket case

                          Beth

                          You sound better than you probably feel. Look at the number of replies you earned - we love you. May sound trite but your geniousness is palbable.

                          Hundi
                          __________________________________________________ _

                          Insert something witty and utterly hillarious here .............

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