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can anyone help?
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can anyone help?
I am at home and my kids are in bed...my husband is out tonight until 11pm..and i have had some drinks and i am in a panic as i am drinking more now and i am left to my own devices...i dont have my husband to hold the reins. I feel restrained when he is here as i cant drink too much but i am glad for that really. Now i am alone i am frightened of my abilities to lose control. Anyone out there, if u understand me, can you help? Thanks Bella xTags: None
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can anyone help?
Hi Bella
It is really down to you nobody can do it for you - be strong its just liquid dont let it control you. By relying on others to control your actions you are not learning anything. You logic is telling you to stop so just take that next little step and dont even think about it just chuck it down the sink. Think how much better you will feel tomorrow if you take just that one little step and then having made that decision yourself it will give you the confidence to do it again next time. I will go to chat and see you there if that helps.
BH
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