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well i have done it again

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    #1

    well i have done it again

    well i have done it again. I will get more in to the details later but goin threw the withdrawls a little today and just needed a little reminder refresher you might say on how to make it AF threw the first couple of days!!!! I know I am hungry but nothing seems appetizing. Just lookin at some foods makes me pukey!! So you all have been so helpful in the past I guess i need that again THanks
    cheech66
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    #2
    well i have done it again

    tks i will

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      #3
      well i have done it again

      Cheech,

      Please try do drink as much water as possible. You wrote you want to make it through the next couple of days. Just focus on today, ok? Be AF today.

      Take care,
      Be
      "Action is...the enemy of thought." :l Joseph Conrad

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        #4
        well i have done it again

        thsk i just grabbed a bottle of water before I read your post still have some of the old instincts i guess not such a dummy afterall odat more like one hour at a time
        cheers
        cheech66

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