It's 4.30 in england (where I live) and I really really want to drink - usually I would allow myself one to calm me down, or go and have a cigarette (bad habits I know) but I can't do either right now, as I have promised not to drink today, I'm out of cigarettes and the local shops are all closed. I desperately need some support or I'll break my promise. help please?
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The way I change the past is by not repeating it
-James Hetfield, Metallica -
In need of support - fast
Thanks for the advice, I shall give that try
I may end up finishing my valentines day chocolate! xD
The way I change the past is by not repeating it
-James Hetfield, Metallica -
In need of support - fast
Nah, I still live at home, and if my mother found out I think it would hurt her a great deal, so I have to pretty much rely on will power and the internet...The way I change the past is by not repeating it
-James Hetfield, MetallicaComment
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In need of support - fast
Definitely eat something. Eat something more solid than candy. Make a sandwich. Heat up leftovers. I found than when I ate a meal, it stopped the cravings. You can get past this. Or go to bed. That has helped me past a craving as well.AF since 1/2009
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In need of support - fast
Thanks guys, I have myself a nice Tuna sanwich now and am feeling much better
The way I change the past is by not repeating it
-James Hetfield, MetallicaComment
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In need of support - fast
ThatGirl,
Good for you for making it past the craving and for reaching out! I need to learn to do that more often.
Take care, I'm glad you're feeling better,
Be"Action is...the enemy of thought." :l Joseph ConradComment
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In need of support - fast
Good job TG."Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)Comment
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In need of support - fast
Now you know that's one of your triggers. Be conscious of it at all times. When you get a craving, try eating a meal first. Way to go! I knew you could do it.AF since 1/2009Comment
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