I'm worried about the "dopey" effect of topomax - is that only at high doses? Is it necessary to go all the way up to 300mg? It is interesting to read that some people's cravings come back.
I think I need to try something because yesterday I took all the supplements and listened to the Subliminal cd, although I didn't exercise, because I'm coming down with bronchitis. Over the course of the day I somehow managed to have 10 beers and a glass of wine. Bad. I'm so frustrated. Maybe I'm afraid of change, or something. It's like I'm fighting with myself. Can't seem to sit still long enough to read, or listen to the cds, or some other ones I have about mindfulness, etc. I always seem to fill up the time I have to myself, which is not much, with errands, chores, etc., and I think that's what leads to the frustration, rebellion, etc., that drives me to drink.
:new:
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