i need help !

[Wa-Wa]

Hi guys,
Its my fifth attempt at giving up alcohol totally, i stumbled on to this site and from what i see , its definitely going to help me through this diffucult patch...
Look forward to u guys support:new:

[JackieClaire]

i need help !

:welcome:

Wa Wa,

Great name.

You've come to a good safe place, with kind people and NO judgement.

Have a good read around,then read some more. Make yourself comfortable.

Let us know how we can help.

Love Jackie xxx

[All Done]

i need help !

Wa Wa,

This is a great site with lots of good info and a good plan.

At the times that I've put forth the effort myself, the information and just having this site to read has made taking breaks from the bottle pretty doable.

Set your short term goals first, set up a plan, and read...read....read...

Best of luck

[daddynotcool]

i need help !

hi sure this site is gonna be helpfull to u...welcome

[kels]

i need help !

hi, ive just registered, i need help with drinking too

[Zeppie2]

i need help !

Welcome Kels and Wa Wa
Stick around

[Doggygirl]

i need help !

:welcome: Wa wa! Hope you stick around. Read and post!

DG

[Lavande]

i need help !

Hi wa wa & Kels,

Welcome to you both, this is a good place!
Download & read the MWO book, then make your plan. Look in the Tool box (in the Monthly Abstinence section) for good ideas for your plan.

Please feel free to drop in the 'Newbies Nest' thread for loads of support

Wishing you both the best!
Lav

[mario]

i need help !

hi & welcome wa wa & kels,this is a great comunnity,which gives great advice & support,read & post,post & read .it will help you no end,if you let it.

[tawnywitch]

i need help !

welcome to you wawa, this is a fantastic place to be full of lovely people, it has really helped me, i have cut back but still need to take the next step and get a good few af days under my belt, look forward to chatting with you, do you have a plan yet?

[Wa-Wa]

i need help !

Hi there, tawnywitch, thanks for the support and i hope you get those af days soon..... Im trying to totally abstain altogether, i know its a hard road , but im very determined.. I plan on starting to run again and to also go for hypnotherapy... Tried to get Kudzu at the pharmacy yesterday, i dont think its very common in South Africa, anyway , i also look forward to chatting to you again..............

[Wa-Wa]

i need help !

Thanks Guys !

Hi all, thank you guys for the warm welcome and friendlines ....... I feel as if i finally have people who understand where i come from and who have felt the pain i fell from alcohol abuse ! :thanks:

[Doggygirl]

i need help !

Wa-Wa - there are definitely a whole lot of people here who have experienced what you have, and understand what you are going through. I love your goal of getting back to running! For me, exercise has been a key component of my road to sobriety. The endorphins really help keep me in a good mood, and I'm a lot less likely to be thinking about booze when I'm lifting weights v. moping around on the sofa.

Put a plan of action together and then get busy! And read and posts lots. Both of those activities help me stay sober anyway!

DG

[Mike R.]

i need help !

Music, music music!!!! Sometimes I wish I wasn't an artist... we're all f)(*%ed up..
I wish you all good luck.. and God's blessing..